Do you find yourself getting into sneezing fits every spring and summer? If so, you may be looking at a grass allergy! Every year, grass releases tiny pollen grains. You might not see those airborne particles, but they get all over your clothes, skin, and hair. Pollen also gets into your system as you breathe, resulting in some nasty allergic reactions.
If you have grass allergies, here are some tips to help you avoid reactions and get relief.
Limit Your Exposure
The best thing you can do is avoid exposure altogether. Try limiting your time outside during the spring and summer, when pollen counts are at an all-time high.
Of course, you can't stay cooped up at home for half the year. When you do go outside, cover up! Wear a mask, protect your skin, and avoid those allergens as much as possible. Then, take a shower to clean off what does get on you once you return home.
Keep Your Grass Short
Regularly cut grass is much less likely to release pollen. Those pollen grains develop when the grass gets tall and mature. Keeping it short is the best solution to limit pollen release.
Consider hiring someone to mow your lawn regularly. Depending on where you live and how fast your grass grows, they may have to cut once or twice a week. However, that investment can make all the difference. Find the best treatment for redtop grass allergies by visiting this website.
Maintain Clean Air in Your Home
It's not enough to limit your outside exposure. Pollen can get in through windows, doors, and your HVAC system. Keep your windows closed and upgrade your HVAC system to utilize HEPA filters. Replace filters regularly during the allergen season.
You can also buy air purifiers equipped with HEPA filters. They will remove fine particulates like pollen, letting you breathe easier.
Have Medication on Hand
Reactions are bound to happen, even if you take all the proper precautions. Have some medications on hand to reduce their severity. Antihistamines are a great treatment for redtop grass allergies. They can keep your immune system under control. Anti-inflammatories can help, too.
Try Immunotherapy
Here's another treatment for redtop grass allergies worth considering. Immunotherapy can provide long-term results by slowly training your immune system to not respond to grass allergens. It takes time, but the results can be life-changing. You may notice fewer reactions and reduced severity.
Read a similar article about oral allergy syndrome here at this page.
